Limited Time Offer! Act Now to Kickstart Your Fitness Journey!

Limited Time Offer: Act Now to Build Your Dream Body!

Say Goodbye to Stubborn Fat and Build Functional Muscle and Elite Fitness!

Lose 20-30 Lbs Of Stubborn Fat, Build Lean Muscle, And Boost Your Energy Levels

WITHOUT giving up your favorite foods, spending HOURS in the gym each week, or becoming just another bodybuilder "Gym Bro".

We've assisted 216+ men in achieving their dream bodies, with benefits going beyond just physical transformation. Our program also brings increased energy levels, boosted confidence, and improved overall health. Here's what they're saying:

LEAN ATHLETIC PT

Say Goodbye to Stubborn Fat and Build Functional Muscle and Elite Fitness!




Lose 20-30 Lbs Of Stubborn Fat, Build Lean Muscle, And Boost Your Energy Levels

WITHOUT giving up your favorite foods, spending HOURS in the gym each week, or becoming just another bodybuilder "Gym Bro".

ABOUT ME

SCHEDULE A CALL

LEAN ATHLETIC PT

Say Goodbye to Stubborn Fat and Build Functional Muscle and Elite Fitness!




Lose 20-30 Lbs Of Stubborn Fat, Build Lean Muscle, And Boost Your Energy Levels

WITHOUT giving up your favorite foods, spending HOURS in the gym each week, or becoming just another bodybuilder "Gym Bro".

ABOUT ME

SCHEDULE A CALL

“Progress in strength has been consistent, particularly compared to a month ago – I don't feel as exhausted after exercisess. My energy levels have skyrocketed, making me feel like a whole new person, which has positively impacted my work as I maintain focus during the day.”

ZACK

@ZackyBoyLDN2

Rated 4.9/5

JAMES,

@james_wolfy_

Rated 5/5

"It's been wicked! Been bouncing off the walls energy wise, stamina has improved massively (taking longer runs in the evening) then planned. Better sleep imo, feeling flexible, recovery has been sound, no pains or injuries no soreness”

Howsikan

@howsikan

Rated 4.9/5

Working with Samuel has been exceptional. He's empathetic, intelligent, and tailored programs perfectly for me. His approach eased me back into fitness comfortably, introducing new movements like the handstand. Samuel's accountability and holistic fitness philosophy have been transformative. In less than a month, I've lost 12 pounds.

TRANSFORMING your body and taking control of your health (while still enjoying life).

wHAT YOU WILL GAIN?

BENEFITS

It's time to build a strong, skillful and conditioned body. We focus on cultivating lean muscle mass, combining Strength & Conditioning work to create a foundation for enduring strength and fitness.

Lean Muscle Development:

Bid farewell to persistent body fat. Our regimen is tailored to GUARANTEE adherence to your tailored diet protocol, allowing you to attain a lean, athletic physique FAST.

RAPID Fat Loss:

Coach Samuel will craft a custom plan that evolves with you, and guide you every step of the way, ensuring you shed fat whilst building Commando Fitness in hand-in-hand.

1-on-1 coaching:

TRANSFORMING your body and taking control of your health (while still enjoying life).

hOW WE HELP YOU TRANSFORM YOUR BODY:

PROCESS

We're digging into your daily habits and lifestyle to uncover powerful improvements that will drive progress, boost your energy, and leave you feeling your absolute best.

Lifestyle Overhaul and Ascendancy

Let's give your meals a turbocharge. We'll analyze your usual eats and introduce changes that bring clear benefits, blending your favorites with fresh, impactful ideas.



Intensive Diet Analysis

Evaluation of present physical capabilities and developing a tailored workout program that promotes improvement in fitness aspects while increasing muscle mass and reducing body fat

Personalized Athletic Domination Program

1

2

3

KNOW MORE ABOUT ME..

ABOUT ME

Hey there, I'm Samuel Darrell, a former Royal Marines Commando. I'm here to help guys aged 25+ transform not just their bodies but their whole lives. My mission is to blast away stubborn body fat, build lean and athletic physicality, and ignite that warrior spirit! 🗡️🇬🇧

SAMUEL Darrell

Former Royal Marines Commando

SCHEDULE A CALL

Ready to shed 20 lbs of fat and achieve your dream physique in<4 MONTHS?


Let's have a quick chat and we'll point you in the right direction whether we're a good fit or not.

Get my free value-packed newsletter delivered straight to your inbox

Ready to achieve the body of your dreams?

What You'll Get:


🏋️‍♀️ Customized workout routines designed for all fitness levels

🧠Nutritional tips and meal plans to accelerate your progress


📅 Weekly progress tracking to keep you motivated


🔥 Bonus tips for staying motivated and overcoming plateaus

🧠 Expert advice to maximize your results


LEAN ATHLETIC PHYSIQUE TRANSFORMATIONS

Lean Athletic PT provides diet and fitness coaching and programming led by a Former Royal Marines Commando. It ensures your fat loss and building of functional muscle. It's a proven, evidence-based approach combining personalized workout plans, nutrition guidance, and expert support to optimize your fitness journey.

wHAT PEOPLE SAYS ABOUT US


We've assisted 216+ men in achieving their dream bodies, and the benefits go beyond just physical transformation.


Our program also brings increased energy levels, boosted confidence, and improved overall health. Here's what they're saying:

Howsikan

@howsikan

Rated 5/5

"Working with Samuel has been exceptional. He's empathetic, intelligent, and tailored programs perfectly for me. His approach eased me back into fitness comfortably, introducing new movements like the handstand. Samuel's accountability and holistic fitness philosophy have been transformative. In less than a month, I've lost 12 pounds. "

Howsikan

@howsikan

Rated 5/5

"Working with Samuel has been exceptional. He's empathetic, intelligent, and tailored programs perfectly for me. His approach eased me back into fitness comfortably, introducing new movements like the handstand. Samuel's accountability and holistic fitness philosophy have been transformative. In less than a month, I've lost 12 pounds. "

Zack

@ZackyBoyLDN2

Rated 5/5

“Progress in strength has been consistent, particularly compared to a month ago – I don't feel as exhausted after exercisess. My energy levels have skyrocketed, making me feel like a whole new person, which has positively impacted my work as I maintain focus during the day.”

Zack

@ZackyBoyLDN2

Rated 5/5

“Progress in strength has been consistent, particularly compared to a month ago – I don't feel as exhausted after exercisess. My energy levels have skyrocketed, making me feel like a whole new person, which has positively impacted my work as I maintain focus during the day.”

jAMES,

@james_wolfy_

Rated 4.9/5

"It's been wicked! Been bouncing off the walls energy wise, stamina has improved massively (taking longer runs in the evening) then planned. Better sleep imo, feeling flexible, recovery has been sound, no pains or injuries no soreness””

jAMES,

@james_wolfy_

Rated 4.9/5

"It's been wicked! Been bouncing off the walls energy wise, stamina has improved massively (taking longer runs in the evening) then planned. Better sleep imo, feeling flexible, recovery has been sound, no pains or injuries no soreness””

TRANSFORMING your body and taking control of your health (while still enjoying life).

wHAT YOU WILL GAIN?

BENEFITS

Bid farewell to persistent body fat. Our regimen is tailored to GUARANTEE adherence to your tailored diet protocol, allowing you to attain a lean, athletic physique FAST.

RAPID Fat Loss:

It's time to build a strong, powerful body. We focus on building lean muscle mass to create a foundation for enduring strength and fitness.


Lean Muscle Development:

Coach Sammuel will craft a custom plan and guide you every step of the way over the next 12 weeks, ensuring you shed fat while gaining muscle in hand-in-hand.

1-on-1 coaching

1

2

3

Evaluation of present physical capabilities and developing a tailored workout program that promotes improvement in fitness aspects while increasing muscle mass and reducing body fat

Evaluation of present physical capabilities and developing a tailored workout program that promotes improvement in fitness aspects while increasing muscle mass and reducing body fat

Personalized Domination Program

Personalized Domination Program

Let's give your meals a turbocharge. We'll analyze your usual eats and introduce changes that bring clear benefits, blending your favorites with fresh, impactful ideas.

Let's give your meals a turbocharge. We'll analyze your usual eats and introduce changes that bring clear benefits, blending your favorites with fresh, impactful ideas.

Intensive Diet Analysis

Intensive Diet Analysis

We're digging into your daily habits and lifestyle to uncover powerful improvements that will drive progress, boost your energy, and leave you feeling your absolute best.

We're digging into your daily habits and lifestyle to uncover powerful improvements that will drive progress, boost your energy, and leave you feeling your absolute best.

Lifestyle Overhaul and Ascendancy

Lifestyle Overhaul and Ascendancy

TRANSFORMING your body and taking control of your health (while still enjoying life).

hOW WE HELP YOU TRANSFORM YOUR BODY:

PROCESS

KNOW MORE ABOUT ME..

ABOUT ME

SAMUEL DARELL

Former Royal Marines Commando

Hey there, I'm Samuel Darrell, a former Royal Marines Commando. I'm here to help guys aged 25+ transform not just their bodies but their whole lives. My mission is to blast away stubborn body fat, build lean and athletic physicality, and ignite that warrior spirit! 🗡️🇬🇧

SCHEDULE A CALL

Let's have a quick chat and we'll point you in the right direction whether we're a good fit or not.

Ready to shed 20 lbs of fat and achieve your dream physique in <4 months?

Get my free value-packed newsletter delivered straight to your inbox

NEWSLETTER

What You'll Get:


🏋️‍♀️ Customized workout routines designed for all fitness levels.

🥩 Nutritional tips and meal plans to accelerate your progress.

🧠 Expert advice to maximize your results.

📅 Weekly progress tracking to keep you motivated.

🔥 Bonus tips for staying motivated and overcoming plateaus.

Lean Athletic PT

Lean Athletic PT provides diet and fitness coaching and programming led by a Former Royal Marines Commando. It ensures your fat loss and building of functional muscle. It's a proven, evidence-based approach combining personalized workout plans, nutrition guidance, and expert support to optimize your fitness journey.

GET IN TOUCH


Limited Time Offer! Act Now to Kickstart Your Fitness Journey!

Lose 20-30 Lbs Of Stubborn Fat, Build Lean Muscle, And Boost Your Energy Levels

WITHOUT giving up your favorite foods, spending HOURS in the gym each week, or becoming just another bodybuilder "Gym Bro".

Say Goodbye to Stubborn Fat and Build Functional Muscle and Elite Fitness!




Lose 20-30 Lbs Of Stubborn Fat, Build Lean Muscle, And Boost Your Energy Levels

WITHOUT giving up your favorite foods, spending HOURS in the gym each week, or becoming just another bodybuilder "Gym Bro".

Say Goodbye to Stubborn Fat and Build Functional Muscle and Elite Fitness!




ZACK,

@ZackyBoyLDN2

Rated 5/5

“Progress in strength has been consistent, particularly compared to a month ago – I don't feel as exhausted after exercisess. My energy levels have skyrocketed, making me feel like a whole new person, which has positively impacted my work as I maintain focus during the day.”

ZACK,

@ZackyBoyLDN2

Rated 5/5

“Progress in strength has been consistent, particularly compared to a month ago – I don't feel as exhausted after exercisess. My energy levels have skyrocketed, making me feel like a whole new person, which has positively impacted my work as I maintain focus during the day.”

James,

@james_wolfy_

Rated 4.9/5

"It's been wicked! Been bouncing off the walls energy wise, stamina has improved massively (taking longer runs in the evening) then planned. Better sleep imo, feeling flexible, recovery has been sound, no pains or injuries no soreness”

James,

@james_wolfy_

Rated 4.9/5

"It's been wicked! Been bouncing off the walls energy wise, stamina has improved massively (taking longer runs in the evening) then planned. Better sleep imo, feeling flexible, recovery has been sound, no pains or injuries no soreness”

Howsikan

@howsikan

Rated 5/5

Working with Samuel has been exceptional. He's empathetic, intelligent, and tailored programs perfectly for me. His approach eased me back into fitness comfortably, introducing new movements like the handstand. Samuel's accountability and holistic fitness philosophy have been transformative. In less than a month, I've lost 12 pounds.

Howsikan

@howsikan

Rated 5/5

Working with Samuel has been exceptional. He's empathetic, intelligent, and tailored programs perfectly for me. His approach eased me back into fitness comfortably, introducing new movements like the handstand. Samuel's accountability and holistic fitness philosophy have been transformative. In less than a month, I've lost 12 pounds.

We've assisted 216+ men in achieving their dream bodies, with benefits going beyond just physical transformation. Our program also brings increased energy levels, boosted confidence, and improved overall health. Here's what they're saying:

Here’s What Our Client’s Have To Say About How Lean Athletic Pt Changed Their Lives…

TRANSFORMING your body and taking control of your health (while still enjoying life).

wHAT YOU WILL GAIN?

BENEFITS

It's time to build a strong, powerful body. We focus on building lean muscle mass to create a foundation for enduring strength and fitness.

Lean Muscle Development:

Bid farewell to persistent body fat. Our regimen is tailored to GUARANTEE adherence to your tailored diet protocol, allowing you to attain a lean, athletic physique FAST.

RAPID Fat Loss:

Coach Sammuel will craft a custom plan and guide you every step of the way over the next 12 weeks, ensuring you shed fat while gaining muscle in hand-in-hand.

1-on-1 coaching

TRANSFORMING your body and taking control of your health (while still enjoying life).

hOW WE HELP YOU TRANSFORM YOUR BODY:

hOW WE HELP YOU TRANSFORM YOUR BODY:

PROCESS

We're digging into your daily habits and lifestyle to uncover powerful improvements that will drive progress, boost your energy, and leave you feeling your absolute best.

Lifestyle Overhaul and Ascendancy

We're digging into your daily habits and lifestyle to uncover powerful improvements that will drive progress, boost your energy, and leave you feeling your absolute best.

Lifestyle Overhaul and Ascendancy

Let's give your meals a turbocharge. We'll analyze your usual eats and introduce changes that bring clear benefits, blending your favorites with fresh, impactful ideas.

Intensive Diet Analysis

Let's give your meals a turbocharge. We'll analyze your usual eats and introduce changes that bring clear benefits, blending your favorites with fresh, impactful ideas.

Intensive Diet Analysis

Evaluation of present physical capabilities and developing a tailored workout program that promotes improvement in fitness aspects while increasing muscle mass and reducing body fat

Personalized Domination Program

Evaluation of present physical capabilities and developing a tailored workout program that promotes improvement in fitness aspects while increasing muscle mass and reducing body fat

Personalized Domination Program

1

2

3

Hey there, I'm Samuel Darrell, a former Royal Marines Commando. I'm here to help guys aged 25+ transform not just their bodies but their whole lives. My mission is to blast away stubborn body fat, build lean and athletic physicality, and ignite that warrior spirit! 🗡️🇬🇧

SAMUEL DARELL

Former Royal Marines Commando

KNOW MORE ABOUT ME..

ABOUT ME

Let's have a quick chat and we'll point you in the right direction whether we're a good fit or not.

Ready to shed 20 lbs of fat and achieve your dream physique in<4 MONTHS?



BOOK A CALL

Get my free value-packed newsletter delivered straight to your inbox

Get my free value-packed newsletter delivered straight to your inbox

NEWSLETTER

What You'll Get:


🏋️‍♀️ Customized workout routines designed for all fitness levels

🧠Nutritional tips and meal plans to accelerate your progress


📅 Weekly progress tracking to keep you motivated


🔥 Bonus tips for staying motivated and overcoming plateaus

🧠 Expert advice to maximize your results


Lean athletic pt

Lean athletic pt

Lean Athletic PT provides diet and fitness coaching and programming led by a Former Royal Marines Commando. It ensures your fat loss and building of functional muscle. It's a proven, evidence-based approach combining personalized workout plans, nutrition guidance, and expert support to optimize your fitness journey.